How do we restore the balance of the energy under COV-19 pandemic
COV-19 pandemic affected millions of people in the world. I am trying to explain below how Chinese medicine view the…
What I know about Cov19 – CoronaVirus in Wuhan
My family was in lockdown in Wuhan for 2 month. But now no longer is. I have been reading the…
Treat winter illness in the summer
Treating winter illness in the summer is a phase in China called "Dong Bing Xia Zhi". Winter illness means the…
Hay Fever
Last weekend I spent a day in the bloom festival (garden festival in Ireland). It is great fun to see…
How become centenarian
According to the recent report, there are 5,491 100-year-old people in Jiangsu Province of China. The two longest-lived ones are…
Flow with the inner rhythm – Zi Wu Liu Zhu
Do you ever wonder why your energy always runs low at a certain time of the day? Or you commonly…
Happy 2019, the Chinese Year!
Today is Chinese New Year Eve. Chinese New Year is the biggest holiday celebrated among Chinese people. It is often…
Traditional Chinese Medicine and Western Medicine
Traditional Chinese medicine, also referred to as TCM, is the broad chunk of what’s considered Eastern medicine. Traditional Chinese Medicine…
Balance your body – Lamb recipe for winter season
Traditional Chinese medicine thinks that the winter season has the yin characteristics of cold, damp, and inactivity. These characteristics, when…
Sick of Antibiotics? Chinese Herbs Can Help
Many people in the western world are aware of the benefits of traditional Chinese medicine. Common treatments include acupuncture, reflexology,…