Tag: Chinese Medicine

May 10, 2019

Flow with the inner rhythm – Zi Wu Liu Zhu

Do you ever wonder why your energy always runs low at a certain time of the day? Or you commonly wake up at in the mid of the night at a certain time? There is…

April 25, 2018

Overweight? Be aware of the dampness in the body

We are all familiar with damp weather in Ireland. However what is the dampness in the body? In simple words it is the surplus water in the body. Conditions that arise from dampness include yeast…

November 9, 2017

Herbal Tea

Beautiful sunny day outside. Have a cup of herbal tea from our herbs shelf as a tonic for the winter. It is a mix of Goji Berry, hawthorn and liquorice. Goji Berry boosts the energy…

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